Saturday, October 16, 2010

Power Muffins


This is one of my favorite recipes! I make these muffins every week because it is a healthy breakfast and snack :)

1 ripe banana
2 tsp. olive oil
1 egg
1/4c. honey
1/2c. ground flax
1/4c. whole wheat flour
1/2c. oats
1/2 tsp. baking soda
(you can add or omit any of the following ingredients. I usually add all of them!)
1/2c. dark chocolate chips
3 Tbsp. wheat germ
1/4c. unsweetened shredded coconut
2 Tbsp. seseme seeds
1/4c. nuts

Preheat oven to 350 degrees and grease muffin tins.
Mash banana in a medium bowl. Beat in oil, egg, and honey. In another bowl combine flax, oats, flour, and soda. Add dry ingredients to wet mixture. Then add chocolate chips, wheat germ, coconut, seeds and nuts if preferred. Spoon into muffin tin. Bake for 15-20 min.
Makes 6 muffins :)

2 comments:

Sarah said...

Thanks for the recipe! These ARE DELICIOUS! ap

Anonymous said...

I just pulled mine out of the oven. Sooooo gooooood!!